Yoga On The Road

Some of our friends have already experienced being woken up by my uttering strange noises in the morning. Now, our neighbours on the camping sites are enjoying the same. It always makes me smile to feel how they react to the kakadoo-like sounds in the middle of my program. 
 
Don’t be scared, it’s just Yoga.
 
Karin and I maintain our daily Yoga routine on the road. I love that it creates a body that enables me to live a life without dis-ease. Even more importantly, Yoga is a technology that makes me feel inclusive, to experience stillness in my mind and a sense of blissfullness. So far, at least in glimpses.

Since our program should be done on an empty stomach condition, we mostly do our practices in the morning. I prefer to go outside or to the driver’s cabin, while Karin does her asanas on the floor of our mobile home.
 
The children are used to our habits and keep on snoring even during our AUMs. Let’s hope the neighbours can also get back to sleep after wondering about the strange exotic bird in their surroundings.
 
To a world full of love, light and laughter!
Marian

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PS: If you wonder what kind of Yoga we are practicing: We follow the programs of Sadhguru, which starts with Shambhavi Mahamudra Kryia, tought in the frame of the Inner Engineering programs. If you feel like trying it out for yourself - we have each received gift certificates to give away to people who want to join the Inner Engineering Online course.